

An absolute inspiration
My dad served as a Royal Marine for 33 years, 22 years as a member of the elite SBS, so over the years, although I’ve met some amazing...


Enjoy your pregnancy - don't let aches and pains get in the way
Pregnancy should be a time of joy and excited anticipation for expectant mums. Unfortunately, many suffer from severe back or pelvic...


More than just a sprained ankle?
Many of you will remember Alan Smith suffering a horrific ankle injury playing for Manchester United against Liverpool in 2006. Those who...


Sports Medicine Team - Premier League!
Well my third season as part of the Notts County Sports Medicine team is well under way. Alas the change in manager towards the end of...


Graham Miller: From Coal Miner to Osteopath
I’m not aware of any standard pathway from leaving school to becoming an osteopath, but if there is one, I’m fairly confident that the...


Vertigo - feel like your world is spinning? See your osteopath
Do you suffer from Vertigo, the sensation of spinning? According to statistics, Vertigo is the most common type of dizziness, although...


Back Pain - movement is medicine
Let’s start by stating a simple but highly relevant fact: the severity of back pain, seldom, if ever, reflects the seriousness. Even the...